April is Alcohol Awareness Month. Thus, I want to pay tribute to one of my mentors, Joan Mathews Larson, PhD, who wrote the seminal book, Seven Weeks to Sobriety, which I require as a text for my Level 1 Training. If you haven’t yet read […]
Might your family’s ethnicity have anything to do with your craving for alcohol? Yes indeed! Those of us from Irish, Native or Scandinavian backgrounds, can often trace alcohol use disorder through our family tree. And depression! Joan Mathews Larson in Seven Weeks to Sobriety identifies a type of Alcohol […]
As we all know, and many people have directly experienced, people in recovery from Opioid Use Disorder can suffer from profound cravings, which often lead to continuing use. While the pharmaceutical companies offer various medications such as buprenorphine, naloxone, etc., these drugs are themselves highly […]
Fall Food…Rotate Your Favorite Proteins! So here comes the Fall…and schedules get busier…and we get busier.
Christina Veselak can change your life. By KM Christina Veselak can change your life. She did mine. With multifaceted approaches to the whole person, I felt worth fixing. Hopeful and not in a quick fix, guilt driven way. But a permanent amazing journey to my […]
The Level 1 CORE Training program was a life-changing experience for me. By Amy Z. – Reach Forward Life Coaching I recently had an opportunity to meet a resident at the women’s home I work at. She is not my regular client but I have […]
I have learned the power of amino acids for behavioral health outcomes By Zane Guilfoyle, LPC, LAC The Denver Element is a behavioral health treatment program of Mile High Behavioral Healthcare specifically for LGBTQ+ communities. As a student in Christina’s class, I have learned the […]
Plate Up 4 RecoveryFeed Your Brain…Change Your Life! This Online Wellness Course will transform your life!Cooking, Eating, Self-Care, Meditation & Vibrant Health Class 1 The 5 Star Pro-recovery Diet Making Time To Eat And Self-care Recovery Coaching Class Tuesday, Sept 5th 5:30 PM MT Class […]
Academy For Addiction And Mental Health Nutrition Alumni Success Story By Amy Z. – Reach Forward Life Coaching I recently had an opportunity to meet a resident at the women’s home I work at. She is not my regular client but I have known her […]
Academy For Addiction And Mental Health Nutrition Alumni Success Story By Jen Bruce “Thank you! My rustiness showed up in my aminos….I know we use those first to stabilize and repair while digging deeper. Also, upon review, I don’t have handouts for nutrition and pharmaceutical […]