By: Christina Veselak, MS, LMFT, CN; […]
As we all know, prevention itself is a powerful long-term strategy in our fight against addiction. It takes many shapes and forms, but the key is to build resilience in vulnerable populations.
Have you ever thought, “But I SHOULDN’T need to take this amino acid? I SHOULD be able to cope on my own??? Or, you’ve been on the aminos for a few weeks and feel so much better that you decide to stop them since you […]
Might your family’s ethnicity have anything to do with your craving for alcohol? Yes indeed! Those of us from Irish, Native or Scandinavian backgrounds, can often trace alcohol use disorder through our family tree. And depression! Joan Mathews Larson in Seven Weeks to Sobriety identifies a type of Alcohol […]
As we all know, and many people have directly experienced, people in recovery from Opioid Use Disorder can suffer from profound cravings, which often lead to continuing use. While the pharmaceutical companies offer various medications such as buprenorphine, naloxone, etc., these drugs are themselves highly […]
Amino acid therapy can be very helpful to everyone struggling to deal with sugar cravings. Sugar cravings can be persistent and often create intense discouragement in people trying unsuccessfully to fight them. However, a variety of simple amino acids, which can be bought over-the-counter at vitamin stores or on-line, often do the trick! How so?
We have all experienced a sleepless night or two worrying about an exam or job interview, or wondering how to pay the rent. But family members of active alcoholics and addicts often find that sleep eludes them much more chronically and dangerously.
A former student called this week with some questions both from her new business coach and a client which she wasn’t sure how to answer. She had decided to put her new skills in mental health nutrition up onto her website.
Christina Veselak can change your life. By KM Christina Veselak can change your life. She did mine. With multifaceted approaches to the whole person, I felt worth fixing. Hopeful and not in a quick fix, guilt driven way. But a permanent amazing journey to my […]
You might be asking yourself what type of students benefit most from learning this approach? I have attracted a wide variety of students, from housewives who had already experienced the power of amino acid therapy and wanted to learn more, to MDs certified in functional […]