The Food and Mood Connection: How Diet Influences Emotional Stability and Recovery

At the Academy for Addiction and Mental Health Nutrition, we emphasize the critical role of diet in mental health and recovery. One of the foundational concepts in our approach, and the core content of our Amino Acid Therapy Level 1 Certification Training, is the Food/Mood Connection.

Calm Your Mind with Food: A Revolutionary Guide to Controlling Your Anxiety

Calm Your Mind with Food: A Revolutionary Guide to Controlling Your Anxiety

Are you ready to transform the way you think about anxiety? Bestselling author and nutritional psychiatrist Dr. Uma Naidoo, MD, brings you a groundbreaking guide beyond traditional mental health approaches. “Calm Your Mind with Food: A Revolutionary Guide to Controlling Your Anxiety” unveils a full-body […]