Learn the critical role that nutrition (or lack of) plays in Recovery
in this 6 CEU interactive class*
Live on Zoom over 2 consecutive days (3-Hours per day)
Does Nutrition Really Make a Difference?
1st Class
Learn from pioneers like Bill W. who, over the last 70 years, have effectively used nutrition to address mental health and substance use disorder.
Why Hypoglycemia Matters
(aka low blood sugar)
2nd Class
Learn what hypoglycemia is and how it sets the stage for cravings and relapse.
The 5 Star Pro-Recovery Diet
3rd Class
Learn how the 5 Star Pro-Recovery Diet provides critical nutrients the mind and body needs for successful recovery.
‘When the Gut's Not Happy, Nobody’s Happy’
4th Class
Learn the critical role that gut health plays in recovery to stabilize moods and reduce cravings.
5 Critical Amino Acids to Restore the Brain
5th Class
Learn how D-Phenylalanine (DPA), GABA, Glutamine, Tryptophan, and Tyrosine are the foundation to balance moods and behavior.
The Restorative Power of Sleep
6th Class
Learn the role nutrition plays in getting a ‘good night’s sleep’: sleep, vital to recovery.
Our Graduates
Become part of our vibrant community of graduates who have experienced a game-changing journey through this transformative course.
Overall, this was one of the best trainings I have attended in my 10 months as a peer. Not only was it great for me personally but will be a valuable asset as I conduct my outreach in the community. I was completely blow away with all of the information. Thank you both!
Gary C.
This curriculum should be offered in every recovery program in the US. If more recovering addicts, actually understood this, relapse rates would go down tremendously!
Heather J.
I am going to incorporate this into my nutrition classes at the recovery center I work for. I am also going to buy the books that were referenced in this class
Andrea G.
Very good course and was very informational. Most of the challenges were technical.
Dennis H.
Ready to take your career as a support system to the next level?
Our program is designed to help you do just that. With the knowledge and tools to reduce cravings, depression, and anxiety, as well as improve energy, sleep, and gut health, you’ll be able to better serve those seeking improved well-being. Don’t wait any longer to become a more effective support system. Enroll in our program now to take the first step towards a more successful and fulfilling career.
Course Fee:
$180/One-time Payment
$30/per CEU
CLICK BELOW TO REGISTER!
Join us on our 2025 Class!
- January 15 & 16
- February 12 & 13
- March 12 & 13
- April 9 & 10
Note: All Classes are
A Missouri Credentialing Board (MCB) approved provider.
6 CEU class series* Each 1-hour class will include: 30 minutes lecture, 15 minutes Q&A, and 15 minutes hands-on intro to tools and discussion questions for self and clients.
What Problems Do You Or Your Clients Continue To Experience That This Course Will Address?
In early and ongoing recovery people still experiencing depression, anxiety, insomnia and cravings that interfere with attaining a rewarding, joy filled and lasting recovery.
In this course, you will learn skills to help you overcome these challenges more effectively.
Who Is This Training For?
- Recovery Coaches
- Peer Coaches
- Therapists and Counselors
- Peer Support Coaches
- People in recovery from Substance Use Disorder
- Families
Enhance your understanding of how nutrition can aid in the recovery journey.
Our program is designed to equip you with the knowledge, tools, and skills needed to effectively support both yourself and your clients. By gaining the ability to reduce or eliminate cravings, depression, and anxiety, while also improving energy levels, quality of sleep, and gut health, you’ll be able to provide your clients with a more comprehensive approach to recovery.
- ask questions,
- participate in break-out discussion groups
- and explore fun ways to use food and supplements to support your own recovery and emotional well being.
All the resources can be downloaded, printed or used online as desired.
- ask questions,
- participate in break-out discussion groups
- and explore fun ways to use food and supplements to support your own recovery and emotional well being.
Meet the Instructors
Lead Instructor, Founder, Director
Owner of Inside Out
Don’t wait to enhance your skills and knowledge in aiding individuals on their journey towards improved well-being.
Enroll in our program today and take the first step towards becoming a more effective support system. Your clients will thank you for providing them with the tools they need to achieve their goals. Join now to begin your journey towards a more successful and fulfilling career as a support system for those seeking to improve their health and well-being.
Course Fee:
$180/One-time Payment
$30/per CEU
Join us on our 2025 Class!
- January 15 & 16
- February 12 & 13
- March 12 & 13
- April 9 & 10
Note: All Classes are
