“Plate Up” A Cooking, Food, Meditation & Lifestyle Course

“Let Food Be Thy Medicine and thy Medicine be Food and Let Thy Food Be Delicious” ~ Hippocrates & Pati

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A Cooking, Food, Meditation & Lifestyle Course

“Let Food Be Thy Medicine and Thy Medicine be Food and Let Thy Food Be Delicious”
~ Hippocrates & Pati

* Class 1 Time… Planning… The 5 Star Diet Personalized for You… Daily Meditation Practice
* Class 2 Breakfast Personalized Plate Menu & Recipes: Your Morning… Golden Lifestyle Nuggets
* Class 3 Lunch Personalized Plate Menu & Recipes: Your Afternoon… Golden Lifestyle Nuggets
* Class 4 Dinner Personalized Plate Menu & Recipes: Your Evening… Golden Lifestyle Nuggets Recipes
* Class 5 Your Lifestyle Plate; putting it all together: Work, cooking, family, meditation, travel, health, exercise, relaxation, play, good SLEEP!* Other Goodies; 5 Group Interactive Coaching Classes, 5 Cooking Videos, Experiential Meditations, Creative Cooking, Intuitive Eating, Recipes
June 28th ~ August 2nd 5:30 MST Fee $ 333.00
 
 

 

YES…you can live this! Happy Eats…Happy Life, Pati Reiss

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