Feeding the Recovering Brain for Holiday Serenity

It is our brain’s job to allow us to cope with stress gracefully, but to do that, it needs to be fed optimally! How can we optimally feed our brains this holiday season so that we can find and maintain joy, serenity, and sobriety success?
The Forgotten Chapter in Bill W.’s Struggle with Addiction

From his humble beginning in rural Vermont, Bill achieved success as a trader on Wall Street, but his lifelong struggle with alcohol and the stock market crash of 1929 drained his fortune and caused him to descend into severe alcoholism.