Does nutrition have anything to do with good mental health? Does nutrition have anything to do with good mental health? What’s the science behind individual diets for mental health? How should medical doctor and psychiatrists decide where to start with…

JULIA ROSS’ NEW BOOK – THE CRAVING CURE Julia Ross is on a mission to wipe out unnatural weight gain and demolish diabetes.We’re excited to announce the launch of her latest book, The Craving Cure. Julia is a friend and colleague…

Meet our very own Christina Veselak   What does the Amino Acid Lady have to say about Amino Acids? Watch her video here: All About Amino Acids with Christina. Click here to watch the video

“Let Food Be Thy Medicine and thy Medicine be Food and Let Thy Food Be Delicious” ~ Hippocrates & Pati   A Cooking, Food, Meditation & Lifestyle Course “Let Food Be Thy Medicine and Thy Medicine be Food and Let…

Learn About Your Cravings, Curb Them, Stay Healthy What is your craving profile? Which foods are you most attracted to? How many of them belong to the unhealthy group of foods? Can you work towards controlling the craving for these…

Dr. Abram Hoffer, vindicated! Dr. Hoffer was one of the founders of orthomolecular psychiatry and wrote about this phenomenon decades ago. Due to advances in the genetic understanding of methylation pathways in the body, we have many more nutritional tools…

How can we help our front-line workers in these times of heightened stress and anxiety? Effective Support for Front-line Workers In this time of horrific stress in our country, as well as in the whole world, my heart goes out…

In this time of high stress and almost out-of-control mental health and addiction statistics, Amino Acid Therapy fills a crucial niche and expands the mental health resources toolbox tremendously.  What Are Amino Acids: Amino acids are small molecules, which when bonded…