Academy for Addiction and Mental Health Nutrition Blog

Mental Health Nutrition

Feeding the Recovering Brain for Holiday Serenity

It is our brain’s job to allow us to cope with stress gracefully, but to do that, it needs to be fed optimally! How can we optimally feed our brains this holiday season so that we can find and maintain joy, serenity, and sobriety success?

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Academy for Addiction & Mental Health Nutrition

Question & Answer: Mental Health Nutrition

A former student called this week with some questions both from her new business coach and a client which she wasn’t sure how to answer. She had decided to put her new skills in mental health nutrition up onto her website.

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From Academy Alumni

The Power of Amino Acids

I have learned the power of amino acids for behavioral health outcomes By Zane Guilfoyle, LPC, LAC The Denver Element is a behavioral health treatment

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