Academy For Addiction And Mental Health Nutrition Alumni Success Story By Jen Bruce “Thank you! My rustiness showed up in my aminos….I know we use those first to stabilize and […]
Who doesn’t love a Peanut Butter and Jelly Sandwich? Well, this is a healthy upgrade with a power punch…one of my favorite quick go-to meals! Ingredients: ½ cup peanut or […]
Do you mean I have to follow ANOTHER diet??? Not exactly! The 5 Star Pro~Recovery diet is an eating plan designed to give the recovering body and brain the right […]
Our brain is our master control panel. All of our thoughts, feelings, perceptions, beliefs, and ability to learn and utilize recovery skills are mediated through our brain, and specifically through chemical messengers called neurotransmitters.
You might be asking yourself what type of students benefit most from learning this approach. I have attracted a wide variety of students, from housewives who had already experienced the power of amino acid therapy and wanted to learn more…
From his humble beginning in rural Vermont, Bill achieved success as a trader on Wall Street, but his lifelong struggle with alcohol and the stock market crash of 1929 drained his fortune and caused him to descend into severe alcoholism.
We recommend that you eat a minimum of 15-20 grams of protein every 3-4 hours. This equals 60-80 grams per day. Petite women might be able to get away with […]
Fatigue and general tiredness may lead to cravings for sugar and stimulants in susceptible people. Fatigue has a number of different causes, requiring different solutions. A functional medical doctor or a Level 2 coach from the Academy for Addiction and…
Amino acid therapy is the use of specific over-the-counter, free-form amino acids to quickly provide the brain with key precursors to its 4 major mood mediating neurotransmitter systems. Research and clinical practice indicate that these amino acids typically cross the…
Relatively low blood sugar reflects in lower glucose supply to the PFC, thereby lowering willpower, and the ability to say “NO”.