Matt Loaf Meat Loaf

Fall Food…Rotate Your Favorite Proteins! So here comes the Fall…and schedules get busier…and we get busier.

Power P B and J

Who doesn’t love a Peanut Butter and Jelly Sandwich? Well, this is a healthy upgrade with a power punch…one of my favorite quick go-to meals! Ingredients: ½ cup peanut or almond butter or nut butter of choice (use nut butters with blood type specific food chart) 1 slice of Ezekiel, gluten free bread, ancient grain […]