Ethnicity-Based Alcoholic Bio-Types
Might your family’s ethnicity have anything to do with your craving for alcohol? Yes indeed! Those of us from Irish, Native or Scandinavian backgrounds, can often trace alcohol use disorder through our family tree. And depression! Joan Mathews Larson in Seven Weeks to Sobriety identifies a type of Alcohol Use Disorder, where just a little bit of alcohol is […]
Nutrients Which May Reduce Cravings for Opiates
As we all know, and many people have directly experienced, people in recovery from Opioid Use Disorder can suffer from profound cravings, which often lead to continuing use. While the pharmaceutical companies offer various medications such as buprenorphine, naloxone, etc., these drugs are themselves highly dependency-forming, and do not help to rebuild depleted endorphins or […]
Amino Acids and Sugar Craving
Amino acid therapy can be very helpful to everyone struggling to deal with sugar cravings. Sugar cravings can be persistent and often create intense discouragement in people trying unsuccessfully to fight them. However, a variety of simple amino acids, which can be bought over-the-counter at vitamin stores or on-line, often do the trick! How so?
But, How Do I Get to Sleep???
We have all experienced a sleepless night or two worrying about an exam or job interview, or wondering how to pay the rent. But family members of active alcoholics and addicts often find that sleep eludes them much more chronically and dangerously.
Question & Answer: Mental Health Nutrition
A former student called this week with some questions both from her new business coach and a client which she wasn’t sure how to answer. She had decided to put her new skills in mental health nutrition up onto her website.
Addressing the Actual Biology of Addiction
Christina Veselak can change your life. By KM Christina Veselak can change your life. She did mine. With multifaceted approaches to the whole person, I felt worth fixing. Hopeful and not in a quick fix, guilt driven way. But a permanent amazing journey to my true self. The one I’m proud of. No gimmicks, no […]
Learning to feed the brain first, transforms therapist and her clients!
You might be asking yourself what type of students benefit most from learning this approach? I have attracted a wide variety of students, from housewives who had already experienced the power of amino acid therapy and wanted to learn more, to MDs certified in functional medicine, who needed help in putting it all together. And […]
Learn About Our 5 Star Pro-Recovery Diet
Do you mean I have to follow ANOTHER diet??? Not exactly! The 5 Star Pro~Recovery diet is an eating plan designed to give the recovering body and brain the right nutrients throughout the day to support a stable upbeat mood, a clear focused brain, deep restful sleep, and the ability to flow with stress. Sometimes […]
Transform Your Life with Amino Acid and Nutrient Therapy
Our brain is our master control panel. All of our thoughts, feelings, perceptions, beliefs, and ability to learn and utilize recovery skills are mediated through our brain, and specifically through chemical messengers called neurotransmitters.
What Type Of Students Benefit Most From Learning This Approach?
You might be asking yourself what type of students benefit most from learning this approach. I have attracted a wide variety of students, from housewives who had already experienced the power of amino acid therapy and wanted to learn more to MDs certified in functional medicine, who needed help in putting it all together. And everybody in between!