Treatment Programs are Starving Their Client’s Brains

As I delve deeper into the question of how to help people in recovery effectively provide themselves with the core nutrients their brains need both to heal from addiction and to support a robust Recovery Journey, I am appalled by the general lack of attention being paid to this key aspect of treatment and recovery.

What is Amino Acid Therapy?

Amino acid therapy is a promising approach to addiction and mental health recovery that focuses on repairing the neurotransmitter system in the brain. Amino acids are the building blocks of proteins, which are essential for the growth and repair of tissues in the body.

Amino Acid Therapy for Stress Relief

By Christina Veselak MS, LMFT, CN.  Director, The Academy for Addiction and Mental Health Nutrition In honor of Stress Awareness Month, I would like to explore the roles our four mood-mediating neurotransmitters play in helping us cope with stress, and how to support their function using amino acid therapy. They all actually work together to […]

Thoughts from an Addiction Conference on Sugar as a “Bad Food!”

This article was written on the last day of a 4-day addiction conference in Colorado. I was there presenting on a genetic test, GARS, that purports to be able to predict with a fair degree of accuracy people’s predisposition to a variety of behavioral and addictive disorders, including to sugar. My Academy also had a […]

Happy New Year! And…….Celebration Of Our Community’s 2022 Accomplishments

Happy New Year! As we move into 2023, I am excited about everything people in our community have accomplished this past year, including me and my team. While I was exhibiting at conferences in California, I got to meet several students and alumni in person. What a treat! Mark Styles, our passionate and brilliant Collaborations Director […]

How Functional Nutrition May Hold the Key to Successful Addiction Treatment and Recovery

I believe that Functional Nutrition and Functional Nutritionists hold the key to transforming the efficacy and success rate of addiction treatment and recovery efforts. However, addiction is not typically addressed nor taught in nutrition circles, and therefore people with addictive disorders as their primary complaint are a massively underserved population.

Are you craving more coffee?

In acknowledgment of International Coffee Day, which was just celebrated, I would like to share a few thoughts. I LOVE COFFEE! And at the same time, I have been known to drink too much of it! I’ve never gotten over 4 cups a day, like some people I’ve known, but even that much can be […]