Food and Mood: The Importance of Nutritional Psychiatry

nutritional psychiatry

In this article, we will explore the importance of mental health nutrition and nutritional psychiatry, and how our food can impact our mood and overall well-being, as well as our ability to successfully recover from addiction.

Amino Acid and Nutrient Support for Pain Relief

pain awareness amino acid

This article will focus on the biochemical/nutritional tools we have available to us. We will explore ways to reduce inflammation, decrease pain awareness, improve pain tolerance or resilience, speed up tissue healing, and even positively impact impaired neural pathways.

Treatment Programs are Starving Their Client’s Brains

As I delve deeper into the question of how to help people in recovery effectively provide themselves with the core nutrients their brains need both to heal from addiction and to support a robust Recovery Journey, I am appalled by the general lack of attention being paid to this key aspect of treatment and recovery.

What is Amino Acid Therapy?

Amino acid therapy is a promising approach to addiction and mental health recovery that focuses on repairing the neurotransmitter system in the brain. Amino acids are the building blocks of proteins, which are essential for the growth and repair of tissues in the body.

Amino Acid Therapy for Stress Relief

By Christina Veselak MS, LMFT, CN.  Director, The Academy for Addiction and Mental Health Nutrition In honor of Stress Awareness Month, I would like to explore the roles our four […]

How Functional Nutrition May Hold the Key to Successful Addiction Treatment and Recovery

I believe that Functional Nutrition and Functional Nutritionists hold the key to transforming the efficacy and success rate of addiction treatment and recovery efforts. However, addiction is not typically addressed nor taught in nutrition circles, and therefore people with addictive disorders as their primary complaint are a massively underserved population.