From his humble beginning in rural Vermont, Bill achieved success as a trader on Wall Street, but his lifelong struggle with alcohol and the stock market crash of 1929 drained his fortune and caused him to descend into severe alcoholism.
We recommend that you eat a minimum of 15-20 grams of protein every 3-4 hours. This equals 60-80 grams per day. Petite women might be
Fatigue and general tiredness may lead to cravings for sugar and stimulants in susceptible people. Fatigue has a number of different causes, requiring different solutions. A functional medical doctor or a Level 2 coach from the Academy for Addiction and Mental Health Nutrition may help you figure it out.
Amino acid therapy is the use of specific over-the-counter, free-form amino acids to quickly provide the brain with key precursors to its 4 major mood mediating neurotransmitter systems. Research and clinical practice indicate that these amino acids typically cross the blood-brain barrier and create a mood shift within 20 minutes.
Relatively low blood sugar reflects in lower glucose supply to the PFC, thereby lowering willpower, and the ability to say “NO”.
The very first amino acid I ever used was 33 years ago in 1988. I was referred to an integrative MD by my nutritionist after she discovered that I had had untreated Celiac Disease since I was 2 years old. Among other things, I still had severe chronic fatigue (though better since I was then off gluten), and a deep, dark apathetic depression.
“But I don’t feel hungry!” was the response my 42 year-old male client from LA, gave me today. I had asked him if his bouts
L-Tyrosine: This amino acid is used to increase energy, stress resilience and focus by supporting two neurotransmitters, Dopamine and Norepinephrine. Symptoms of Dopamine and Norepinephrine
What is your craving profile? Which foods are you most attracted to? How many of them belong to the unhealthy group of foods? Can you work towards controlling the craving for these food items to achieve both short-term and long-term health goals?
Google defines stress as “a state of mental or emotional strain or tension resulting from adverse or very demanding circumstances”. The problem with this definition is that some people thrive in situations that would debilitate others.
The Academy provides cutting-edge, in-depth, on-line and live education and consultation services for the purpose of thoroughly training mental health and addiction treatment professionals and volunteers in the skills necessary to identify and effectively address the biochemical aspects of client symptoms through nutrient interventions.
